Free Trial for one week of these classes!!!
Cardio Kick- Kicks , jabs , punches and more kicks, jabs and punches !!!!!!
Monday March 18 @545pm
Tighten & Tone – It’s time to get specific and isolate muscles and target the body parts that tend to get lazy.
Tuesday March 19 @ 6pm
Cardio Pump – Full body workout involving cardio ,strength, & improving balance.
Tues March 19 & Thurs March 21 @445
These classes are for all levels of fitness and suitable for anyone 12 years old and older .