Serves 2
1 table spoon of coconut butter or 1/4 cup olive oil
2 cups of cooked brown rice
1 floret chopped broccoli
1 chopped onion
1 chopped carrot
1 chopped yellow pepper
10 cherry tomatoes halved
1/2 can of kidney beans
Sweet and Sour Stir fry sauce (mix together in a separate bowl)
1/2 cup ketchup
1/4 cup soy sauce
2 Tbsp. rice vinegar or cider vinegar
1 Tbsp. cornstarch
Directions: In a wok or frying pan heat the oil on high then toss in veggies and beans – turn down heat and stir for 2-3 minutes – then add sauce. Remove from stove top when stir fry is hot all the way through. Enjoy.
