Heat therapy has been around for ages. The Finns have used it for years for mental and physical cleansing. The Romans had elaborate saunsa. Native American Indians used sweat lodges for cleaning and purifying. All of them recognized the benefits of a good sweat! They all knew it boosts the body’s natural healing processes. It helps to release the body of its toxins. It gives relief from aches, pains, tension and stiffness.
Infrared Saunas are proving to be an effective method of healing. They are more comfortable than a traditional hot rock sauna or a steam sauna.
– detoxification
– strength cardiovascular system
– pain relief
– clear cellulite
– improve skin
– boosts immunity
– reduces stress and fatigue
