If you are a person who doesn’t like the taste of plain water, or are trying to cut back on soda, try making your water more appealing by adding flavor to it. Just by adding 1-2 drops of any citrus essential oil to your water will give you a wonderful flavor and help give you that extra mood and health boost. Give it a try!
Adding essential oils to your drinking water provides antioxidants that help support the cleansing organs and their natural processes to remove even more toxins out of your body. The result—you feel good! Citrus essential oils (lemon, lime, grapefruit, and wild orange) are some of the most preferred to add to water because of their pleasant taste. Citrus essential oils are also high in antioxidants. In a study, lemon and grapefruit essential oils came in 4th and 5th as essential oils exhibiting high antioxidant activity (lavender was 1st). – See more at: http://doterrablog.com/hydration-help-cleanse-detoxify-and-refresh-by-adding-essential-oils-to-your-drinking-water/#sthash.lU2vz0SW.dpuf
Some favourite oils to add to water & their benefits.
LEMON Essential Oil: When added to water, lemon provides a refreshing and healthy boost throughout the day. It is high in antioxidants, cleanses & purifies, aids in digestion, supports healthy respiratory function. All you need is 1-2 drops in 2 cups of water. You can add more or less depending on taste.
WILD ORANGE Essential Oil: One of doTERRA’s best sellers. It is a powerful cleanser & purifying agent, protects against seasonal & environments threats, uplifting to the mind & body, and is high in antioxidants which is essential to overall health.
GRAPEFRUIT Essential Oil: Cleanses & purifies, supports healthy metabolism, helps reduce mental & physical fatigue, and helps with sore muscles & joints.
LIME Essential Oil: With it’s sweet, fresh tart taste it provides digestive support, immune boosting, improve respiratory function & energy!
If you are interested in trying any Certified Pure Therapeutic Grade Essential Oils for free, please contact me at 519-350-0741 or at devanhaggith@hotmail.com
If you are interested in hosting a doTERRA essential oils class for some free gifts and oily fun I would love to arrange a day or evening that works for you!
http://www.mydoterra.com/devanhaggith/#/
