Sunday, April 11, 2021

Free yoga sessions being offered in Wallaceburg

Free one-hour yoga sessions are being offered throughout the month of December in person at Trinity United Church, 750 Wellington Street in Wallaceburg.

Sandra Maltby-Mills, who teaches the classes and works at the church, says the sessions are also available on Zoom.

The sessions run on Tuesday nights, starting December 1, 2020, from 6:30 p.m. to 7:30 p.m.

Maltby-Mills says people should bring their own mat and straps if they have some, along with a blanket.

To register email sanmm@live.com or call 519-401-1994.

Maltby-Mills added the classes are not just for women.

Dana Haggith caught up with Maltby-Mills for an interview. Listen, below:

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