New classes have been added to the Mind Body Spirit – Yoga and Fitness Studio schedule including:
Full Body Circuit
Kickboxing
Gentle Yoga
Flow Yoga
Prenatal Yoga
HypnoBirthing
Classes are suited for all levels! Check it out at WWW.MINDBODYSPIRITYOGA.CA
To register contact Jackie: info@mindbodyspirityoga.ca or 519-784-9747
