Wallaceburg Wellness Centre

Saturday Morning Yoga
with Cassidy Turner and Cathy Cogghe9am ( 60 min)Choose your class and Registration HERE (class limited to 9 spots) 
If you are ready to add more intense postures & deepen your awareness of your body/mind balance, this class is for you. While all yoga classes can be modified, you will be encouraged to challenge your boundaries in this class as we pay close attention to form and alignment. We will explore inversions and back-bends, folds and twists, as we make modification for everyone’s body type and ability.
Welcome Cassidy Turner! 
We are so excited to have Cassidy join us at the Wellness Centre. She will be hosting the Saturday Morning Yoga classes.