Wheat germ is the part of wheat that sprouts and grows into a new plant, so it is the most vitamin and mineral rich part of the wheat kernel. It is also a good source of protein & fibre.
Easy to use….sprinkle 1-2 tablespoons over cereal, yogurt or add to smoothies.
In baking, add 1/4 to ½ cup to bread, cookie, muffins or pancake mixes.
