Ingredients:
¾ cup quinoa, rinsed and drained
1 ½ cups vegetable broth
2 eggs, beaten
2 cups broccoli florets, finely chopped
1 cup diced onion
1 garlic clove, minced
salt and pepper to taste
1 ½ cups sharp cheddar cheese, plus a little extra for the top
Directions:
1. Heat the quinoa and vegetable broth in a medium saucepan over medium heat. Bring to a boil, then turn down to low and let simmer for 15-20 minutes, or until the liquid is evaporated and the quinoa is tender.
2. Preheat the oven to 350. Spray a mini muffin tin with non-stick spray.
3. In a large mixing bowl, stir together all of the ingredients until combined.
4. Scoop tablespoonfuls of the mixture into the muffin tins. Sprinkle a little extra cheddar on top of each quinoa bite.
5. Bake in the preheated oven 15-20 minutes, until browned.
Makes 36 Bites
