A heat warning is in effect in Chatham-Kent, as hot and humid conditions are set to arrive Thursday and continue through the weekend.
Environment Canada officials say to watch for symptoms of heat illness, which include:
– dizziness or fainting, nausea or vomiting
– headache
– rapid breathing and heartbeat
– extreme thirst and
– decreased urination with unusually dark yellow urine.
If you experience any of these symptoms during a heat event, immediately move to a cool place and drink liquids. Water is best.
Drink plenty of liquids especially water before you feel thirsty to decrease your risk of dehydration. Thirst is not a good indicator of dehydration.
Frequently visit neighbours, friends and older family members, especially those who are chronically ill, to make sure that they are cool and hydrated.
Never leave people or pets in your care inside a parked vehicle or in direct sunlight.
Heat warnings are issued when very high temperature or humidity conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion.
Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to storm.ontario@ec.gc.ca or tweet reports to #ONStorm.
