Having your first Infrared Sauna session?
Here’s some things to know.
Your first sauna session begins with a quick health history update. We want to be sure you are getting everything out of this therapy you can. We want to make sure you know the benefits and precautions of infrared therapy.
What to wear? Your sauna room is privately located within our centre. Much like getting a massage at the WWC, what you wear during our session is up to you. Some folks bring a bathing suit; some prefer a t-shirt and shorts; and for others, just a towel is fine. Totally up to you.
Hyrdration is key!! Be sure you are getting plenty of extra fluids well before and after your session.
Showers are available after your session if you would like. Although many find that just “towelling off” is sufficient. You are never going to have cleaner skin than you do after a sauna.
Room for Two. Our sauna unit is a two-person unit and can be booked for 2 people at a time. Just indicate in the “appointment notes” who will be joining you and we will make sure lots of towels are available. The fee is $35/person.
Book ONLINE; https://bit.ly/wwc_InfraredSauna_and_SpaBaths
