🌿 You’re Invited: Introduction to Tai Chi Open House! 🌿
Curious about Tai Chi? Join us for a friendly one-hour introduction where instructors will guide you through the first moves, answer questions, and share how Tai Chi can support both body and mind.
Tai Chi is known for helping with:
🧘 balance & flexibility
💪 strength & mobility
😌 relaxation & stress reduction
🧠 focus and overall wellbeing
📅 Wednesday, January 14
🕕 6:00 PM – 7:00 PM
📍 Wallaceburg Adult Activity Centre (205 James St.)
✨ Classes begin January 21 and will include the 108 Move Set as taught by Mr. Moy Lin Shin.
📩 Register by email: programs@wallaceburgaac.ca
Everyone welcome — come give it a try!
