The VON SMART team will be at the Wallaceburg Adult Activity Centre on Feb. 13 to offer Mobility Matters checkups aimed at helping participants assess and improve their physical function.
Organizers say, “We’re excited to welcome the VON SMART team to the Centre for Mobility Matters checkups on February 13th!”
Mobility Matters is described as a brief, one-on-one checkup that includes simple functional exercise tests.
“Mobility Matters is a brief, one-on-one checkup that includes simple functional exercise tests to assess mobility, balance, leg strength, and endurance,” organizers said. “Each checkup takes approximately 10–15 minutes and participants will receive their individual results, along with education on fall risk factors and the importance of regular physical activity.”
The checkups are designed to be repeated regularly so participants can monitor changes over time.
“These checkups are repeated every six months, allowing participants to track progress and celebrate improvements over time.”
Appointments are required and can be booked through the Wallaceburg Adult Activity Centre office at 519-627-6224.
