The Chatham-Kent Community Health Centres, in partnership with the Walpole Island Health Centre, have launched a new session of the Beat the Odds program at the Walpole Island CHC site.
Beat the Odds is a free eight-week healthy lifestyle program designed to help participants improve their health and reach their wellness goals. The program includes weekly exercise and health education sessions, along with a cooking class and a grocery store tour.
Sessions run Mondays from Oct. 20 to Dec. 8, from 5 to 7 p.m., at 785 Tecumseh Road.
Organizers said space is limited and encouraged residents to register early by calling 519-397-5455 ext. 143 or emailing registration@ckchc.ca
